
Date
Kalouteh
About
Dates
Dates have been one of the popular fruits since ancient times. Dates are a tropical fruit that grows from date palms. Dates have a wrinkled and brown skin and the flesh is soft and has a very sweet taste.
Date sugar is natural. Therefore, many people who have low blood pressure and want to raise their glucose, but do not want to consume industrial sugars, dates are a good choice for their diet. But in addition to date sugar and its sweetness, dates have other properties and benefits for our body,
which can be very useful to know and help us appreciate this fruit better.
1- Dates contain a variety of antioxidants, which play an important role in our body. Every day, substances called free radicals are secreted in our body in response to air pollution and processed food. A large amount of these substances can be dangerous for our health and increase the risk of diseases such as cancer.
2- Dates are full of nutrients such as copper, selenium and magnesium. These 3 elements are very important in having healthy and strong bones and preventing bone disorders.
3- Eating dates can help strengthen bones and their strength, and in this way, it can be useful for people who have osteoporosis.
4- Dates are among foods with a low glycemic index, and eating them not only makes people feel full, but also provides a lot of energy for the body and makes you energetic for a while.

5- There is a lot of vitamin C and vitamin D in dates, and these two vitamins are very important for maintaining the elasticity and smoothness of your skin tissue.
6- Every date contains a substance called choline, which is a type of vitamin B. Vitamin B is a substance that is very important for people's learning and memory process.
7- One of the properties of dates for women is that dates can compensate for the lack of iron in their bodies.
8- Dates contain antioxidant substances such as flavonoids, which can be useful for reducing inflammation and inflammatory pains in our body.
9- The antioxidant properties of dates can reduce the risk of some cancerous diseases such as lung cancer.
Kalouteh is a wet kind of Iranian dates. Raw shape of this date is red and it looks like Mazafati. It ready to use on September and Its large size fruit. Kalouteh has good internal and international market. This product is packed in 2 kg packages also it could be release in market in bulk shape
The most important thing in releasing this kind of dates is good quality of it
KALUTEH DATE

One of the benefits of dry dates as Kalouteh date in bodybuilding is that this potassium and magnesium can prevent muscle pain. These muscle soreness occurs because the muscles do not rest enough during exercise, especially during high-intensity exercises. This issue may be due to the lack of potassium and magnesium in the diet, which eating dry dates can compensate for the amount of these substances in our body.
One of the benefits of dry dates as Kalouteh date in bodybuilding is that this potassium and magnesium can prevent muscle pain. These muscle soreness occurs because the muscles do not rest enough during exercise, especially during high-intensity exercises. This issue may be due to the lack of potassium and magnesium in the diet, which eating dry dates can compensate for the amount of these substances in our body.

Properties of Kalouteh
Another benefit of dried dates as Kalouteh date is that dried dates are low in sodium and high in potassium. Low amount of sodium and high amount of potassium can help and control our blood pressure.
Dry date as Kalouteh date sugar is natural and not industrial, and therefore it is a healthy type of sugar. In addition, another property of dry dates is that by providing a good source of carbohydrates, it can provide you with energy at any point of the day.
Dry date as Kalouteh date is the same dried fruit. For this reason, the concentration of food and sugar in it is higher than normal dates. One of the properties of dry dates is that eating them increases the body's energy. Dry dates have natural sugars, glucose and fructose, and the increase of this sugar can provide energy for our body.
One of the benefits of dried dates as Kalouteh date is that dried dates are low in fat and contain no cholesterol. According to research, consuming dry dates can reduce the amount of harmful cholesterol in the blood stream, thus helping heart health.

How and when to use dates
In addition to using dates separately in between meals, it can be used in the preparation of a variety of dishes and desserts.
The soft and sticky property of dates has made it possible to use it anywhere where dough is needed to mix contents. For example, it can be used to prepare cookies and sweets.
By separating the date kernels and putting various foods like walnuts or cheese in it, you can prepare a delicious side dish or as a snack.
Dry dates that do not need to be stored in the refrigerator can be considered as a gift along with nuts or chocolate.
Date pulp can be added to recipes as a sugar substitute and bulking agent.
Properties of dates and walnuts
One of the things we can do to improve our diet is to include healthy foods in our diet and daily nutrition.
Now, if we want to add walnuts to dates in our diet, we can take advantage of the properties of dates and walnuts. The benefits of dates and walnuts are many. If you eat dates and walnuts together for breakfast, the compounds in dates and walnuts can increase the process of blood formation and improve blood flow in the body.
There is a lot of dietary fiber and energy in walnuts and dates
Another benefit of dates and walnuts is that there is fiber in both of these foods. Dietary fiber is very useful for solving the problem of constipation and improving the digestion process. Also, one of the other properties of dates and walnuts is to increase energy in a short time and naturally. One of the benefits of dates and walnuts is that there are natural sugars such as glucose, fructose and sucrose in dates and that there are many calories in walnuts. Therefore, eating this smoke of food can provide the required energy for our body.
he advantages of purchasing Kalouteh dates from our company:
In addition to these dates, our company also produces the following dates:
Due to the fact that our company produces Kalouteh dates and also exports Kalouteh dates, it can provide you with the price of Kalouteh dates.


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Tel: +123-456-7890 info@azimiteamholding.com
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